Additionally, it is much easier to use a pad versus a tampon, especially when it comes to disposal of the product. But while Chinese women have embraced the convenience and comfort of the modern, disposable sanitary pad since its introduction to the Chinese mainland in the 1980s, tampons which by nature allow women to participate in more strenuous activities than pads have yet to catch on. In this article, well break down everything you need to know about the differences between pads and tampons. To establish that the product manufacturers addressed safety and efficacy standards, we: We do the research so you can find trusted products for your health and wellness. Because pads are simpler to use for menstruators who may not be comfortable inserting hygiene products into their vaginas, they are often the first menstrual hygiene products we are introduced to. It is important to remain aware of proper hygiene while swimming on your period and take steps to prevent discomfort and the spread of bacteria. Heavy flows and cramps can be a common experience during your periods. Maxi pads can shift or bunch up and cause accidents that we really can't afford to have! Also, no matter how thin your pad is, it may be visible under tight or minimal clothing., Pros. If you have a pet at home, make sure you throw tampons away in a trash can that your pet can't get into. This makes them great for heavier days and overnight use, as well as saving time and money on the need for frequent change. Deciding which one to use doesnt have to be hard. The Nemours Foundation. We never have to repeat those early teenage memories of being too ashamed of our menstruation to spend a day at the pool. Changing pads often can cut down on any odor. Overall . Alternate between tampons and pads when your flow is light. Before you ask: Yes, it's worth the price. Discovery to sue Paramount over 'South Park' streaming rights, Wordle today: Here's the answer, hints for March 3, Daters have a 'reality gap' about gender equality, Bumble says, The best Xbox controller out there is on sale get one while it lasts, Jenna Ortega channels Wednesday for 'Hot Ones', deadpans her way through spicy wings, Wordle today: Here's the answer, hints for March 4. None of this is to say that menstrual pads are inherently more worthy than tampons or even, necessarily a better choice. If this happens, just remove them as soon as possible. A small minority reject the binary and use both tampons and maxi-pad, or even diva cups and period underwear, alternating based on the flow of their period or how sexy they're feeling that day. Another study found that women who used tampons and had "average-to-heavy . The first modern tampons, similar to those we use today, were invented in 1929 by a physician named Dr. Earle Haas. They can feel bulkier, especially as they absorb blood, and depending on the pad and clothes youre wearing, can be apparent.. But I could never use tampons . Asking for tampons, complaining about tampons, saying they were better than pads because pads are like diapers. Your choice of sanitary products actually has an effect on your menstrual cramps. A place where Ani DiFrancos Blood in the Boardroom plays on a ceaseless loop. Overwhelmed by the ever-growing world of period underwear? All rights reserved. Could I have it, too? Yuanhuis story stood out for me not because of the cramps, but for the swimming-while-bleeding possibility. I'd always offer the sexy super maxi pads I stole from my mom's bathroom to the popular girls in the locker room after they complained about this beautiful, mysterious ailment they called "cramps.". You can choose tampons made of non-plastic materials, like 100% organic cotton, and pads made of quickly regenerating materials like bamboo. Plus, they dont make the whooshy diaper sound that disposable pads often make. Free bleeding can be cause for concern, especially if you are going out into the public. In the broader world, however and most certainly in the blokey realm of professional sport to bring blood out of the bathroom and into a mixed-company, live Olympic broadcast was outright shocking. Ahhh, the age-old dilemma of tampons vs. pads. The tampon is put inside the vagina and absorbs the blood before it comes out. Even though I didn't have my period at the time, I wanted to impress the other girls and show that I, too, was one of the cool ones, capable of getting knocked up by one of the popular loud boys. Heres what you need to know about how to insert them, clean them, and more. Additionally, pads do not require any application nor do they pose any risk of irritation or injury associated with insertion. from Mashable that may sometimes include advertisements or sponsored content. Like pads, tampons also come in deodorizing scents, which can irritate the vagina. Id speculate most Western countries have similar figures. WebMD does not provide medical advice, diagnosis or treatment. 1 in 10 college students struggle to afford panty liners, pads, tampons, and other menstrual hygiene supplies, according to a recent study in BMC Women's Health journal. If youre comfortable using tampons, but not inserting them with your fingers, you may want to choose tampons with applicators. They believe those who choose pads are weak, anachronistic, regressive. A picture of a 15-year-old boy from the US clutching sanitary pads and saying he wants to help girls with periods has gone viral. I don't understand what guys are afraid of when it comes to this. Im always a bit conflicted about the deployment of a menstrual excuse: I think doing so has some unintended costs for women; for feminism. They arent very discreet thanks to the very obvious sound of pulling them off your underwear. To Padable, tampon and pad-users everywhere: we're proud of you too. Pad users, in their minds, are blind to social norms and addicted to the pleasures of the napkin, a disposable mattress for the vagina. Pads are worn in your underwear, completely outside your body. Like pads, tampons come in different sizes for heavier and lighter periods. It is 2018: time for menstrual pad users to reclaim their rightful role at the apex of the feminine hygiene product hierarchy and stand up for what they believe in. Tampons expand as they absorb fluid, pushing against the vaginal canal, and this can actually contribute to cramp pain, said Siriouthay. Images provided by The Nemours Foundation, iStock, Getty Images, Veer, Shutterstock, and Clipart.com. All rights reserved. Things can get messy because you have to use your fingers to fish it out of your vagina, then dump and rinse it. We include products we think are useful for our readers. They were artificially . Then, wrap it in toilet paper, and throw it in the trash. Carolyn Twersky is an associate editor for Seventeen covering celebrities, entertainment, politics, trends, and health. May be better for heavy periods: Women and girls who have heavy periods have to change their menstrual hygiene product more often than others. Because they are larger than tampons and can be worn for longer periods of time, they can typically absorb more blood than tampons. Using a tampon is not the same thing as having penetrative sex, and both having sex and using tampons are totally personal decisions. Tampons are a popular menstrual product choice for women during their periods. Ranging from personal preference to medical concerns. We may hear stigmatizing beliefs about our bodies, such as the notion that tampon use can take our virginity. With only 2% of the population using tampons, she provided information about options. If mum handed you a pad that very first time, you likely kept using them. The choice to use tampons, pads, or a combination of both is a personal one. If you prefer pads to tampons or aren't yet ready to try a menstrual cup, washable pads are another alternative. Yet walk into your hip start-up's office bathroom or your school nurse's bathroom and (if you're lucky) you'll find a free bucket of tampons. Have someone take you to the nearest emergency department as soon as possible. July 1, 2020. Free bleeding is simply the practice of not using any kind of period protection, such as tampons or pads, to absorb menstrual blood. Some tips to remember for safe use tampons include: There is no one-size-fits-all solution when it comes to menstrual care products. Some women prefer menstrual cups because they are a tampon alternative that can be safely worn up to 12 hours. But when the sticky backing pulls at your pubes, its back to tampons again. Menstrual cups are flexible cups made of silicone or rubber that you wear inside your vagina to catch menstrual blood. Any surfaces coming into contact with blood need to be properly disinfected. Bacterial vaginosis is a kind of vaginal inflammation that happens when bacteria found naturally in your vagina overgrow. It also helps to first try a tampon on a heavier flow day, so that the tampon slips in easier. If you have a lighter flow, you may have more flexibility in your choice of product. They are confident that their hygiene product is the superior one. Washable Pads. Reusable cloth pads are washable pads that work like regular disposable pads, only you dont throw them out. Jose Garcia, from Miami, Florida, posted his message on Instagram . 1995-2023. They believe those who choose pads are weak, anachronistic, regressive. Ultimately, the decision of which product is more healthy comes down to personal preference. You can choose tampons made of non-plastic materials, like 100% organic cotton, and pads made of quickly regenerating materials like bamboo. Figures are rubbery but in the United States it is estimated 42% of women use tampons (and likely not exclusively), compared to 62% using pads. Heather was the Web Trends reporter at Mashable NYC. A tampon is made of absorbent material similar to a pad. They can stain if you dont rinse them right away. Changing pads regularly also helps to control smells. If you have a pet at home, make sure you throw pads away in a trash can that your pet can't get into. Tampons are a great option for women who swim or do other athletic activities. Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Everything You Need to Know About Using Menstrual Cups. Now, that system includes using a tampon on lighter days and doubling up with a heavy absorbency tampon and a pad on heavier days. Tampons are easy to use, but you do need to learn how to put them in. Tampons post a slightly greater risk than pads, as theyve been linked to toxic shock syndrome (TSS), a rare but potentially fatal infection caused by a buildup of Staphylococcus aureus bacteria in the vagina. If you do this, you increase your chances of getting a serious medical condition called toxic shock syndrome (TSS). They are designed to stick on to your underwear and come in different sizes for heavy and light periods. Some people simply may feel uncomfortable with inserting a foreign object into the body and prefer to use other forms of feminine hygiene products such as pads. These little cotton cylindrical pads that fit inside your vagina are currently the most popular menstrual product. Many people with vaginas have been brought up to experience shame around our menstruation. Where blood becomes ink, becomes lipstick, becomes art. In contrast, Pads catch the blood outside the vagina, so theres no added discomfort from the pad itself.. Intrauterine devices (IUDs) can cause side effects. Hemp Oil For Dogs: Benefits, Safety Tips, Dosage and More, My Top 11 Favorite Movies About Wellness and Sustainability. They have a big environmental impact, with, They can sometimes irritate and dry out your vagina, making it, need something you can throw in your pocket. Pad and tampons might seem like two different species, but both are equally bad when it comes to their affect on mother nature. You cant wear them in thongs or G-strings, if thats your thing. Luckily, with a few simple guidelines, both pads and tampons are highly safe. Tampons and pads both offer effective protection against menstrual flow, and which you choose depends largely on your own personal preference and lifestyle. Cons. Should I use scented pads? The upfront cost is more than regular underwear. Pads can be thought of as a safer option than tampons, as pads do not come with the same risk of TSS. You can wear them as extra leak protection with pads and tampons at night or on heavy days. Most tampons are generally the same length. You can learn more about how we ensure our content is accurate and current by reading our. (2019). Maxi pads, like tampons, are made of absorbent materials that soak up menstrual blood. Some have extra material on the sides (called "wings") that fold over the edges of your underwear to better hold the pad in place and prevent leaks. "Differentiation between menstrual products is a personal choice as long as they are used as directed, either are efficacious," says Gaither. Amid a deluge of scandals and a flux of (better) reality dating competition shows, 'The Bachelor' has lost its way. Mashable is a registered trademark of Ziff Davis and may not be used by third parties without express written permission. The hymen can separate during tampon insertion and cause discomfort. It is important for individuals to experiment with different menstrual products and discuss their experiences with their health care provider to determine which product is right for them. They cost less than some other reusable period products. I am the heavy flow queen, she said. (2018). Warner Bros. From Super Light (half to a full tampon), Moderate-Heavy (2-3 tampons), to Maxi 24 hours (10 tampons), and levels in between, you can find exactly what you need for every day of your period. All rights reserved. Additionally, it is important to note that tampons are not meant to be worn for more than eight hours at a time and that wearing one for longer can increase the risk for toxic shock syndrome. If youre a woman who enjoys this activity, tampons may be a better option. 20052023 Mashable, Inc., a Ziff Davis company. Or maybe it's because tampons are sleek and sexy, built like supermodels, and pads are broad-shouldered, aka, "body positive.". Though people have been doing it for ages, the free bleeding movement has been receiving mainstream attention since Kiran Gandhi ran the London Marathon while free bleeding in 2015. Our website services, content, and products are for informational purposes only. Aside from the benefits, some women may prefer a menstrual cup over tampons because they find it to be more comfortable, they are eco-friendly, and they are free of harsh chemicals. Given their way, this sisterhood might even deify Chinese Olympic bronze medallist Fu Yuanhui. From reducing waste to recycling and upcycling, our e-book shows simple ways to make choices you can feel good about. You may have trouble with fitting the cup if you have, Youll need to give it a thorough wash after each cycle, Though cheaper in the long term, the initial cost is roughly $25 to $40, depending on the brand, Some cups contain latex, so be sure to read the label if you have a, TTS from menstrual cups is possible when not used as directed, want to have sex during your period without the bleeding, are looking to reduce the environmental footprint of your cycle. And I used to hate 'that time of the month'. You can squat, put one leg up, or sit on the toilet with your knees apart. Just dont!. You can try doing a skin prick test to figure out if youre allergic to some material in the tampon, and then make sure you go with a different option that is more suitable for your body. Only use tampons when you have your period. Changing pads many times in a day is easier than tampons. Required fields are marked *. Sizes vary between brands so getting the right fit may take some (costly) trial and error. With proper care and cleaning, a menstrual cup can last up to 10 years, making them a great economical choice. It used to be primarily associated with using super-absorbent tampons. A period so heavy that it prevents you from doing everyday activities isnt, A menstrual period is vaginal bleeding that occurs at the end of the monthly menstrual cycle. If this doesnt seem to be the issue, then its possible that you might be allergic to the materials within the tampon. Pads can come in different sizes. Similarly, some tampon users prefer them for movement-heavy activities like dancing or running, as sanitary pads can shift around and cause irritation or limit movement. I usually wear pads, just rather have the . If you use tampons and get any of these symptoms, take out the tampon and tell an adult immediately. Another possibility could be that the tampon isnt inserted correctly. Its extremely important to change your tampon every 4 to 6 hours. Tampon users and pad users can get along. People with heavy periods and anyone who's ever woken up to a mess swears by them. This will help reduce the spread of bacteria. Then try a pad. Nonfoux L, et al. Pads are rectangle-shaped pieces of absorbent material which you can stick onto the inside of your underwear. Of all the props, Raccacoonie made a mint. (Unless it's the first day of their period, in which case, please take a chair. How do you know which one is right for you? .css-azif86{color:#000000;display:block;font-family:GTWalsheim,Helvetica,sans-serif;font-weight:bold;margin-bottom:0.3125rem;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-azif86:hover{color:link-hover;}}@media(max-width: 48rem){.css-azif86{font-size:1.125rem;line-height:1.3;}}@media(min-width: 40.625rem){.css-azif86{font-size:1rem;line-height:1.3;}}@media(min-width: 64rem){.css-azif86{font-size:1.125rem;line-height:1.3;}}Are There Different Types of Vaginas? find tampons hard to insert or uncomfortable to wear, wear tampons but want some back-up protection against leaks. Seventeen picks products that we think you'll love the most. Do you ever forget about a tampon? We may earn commission from links on this page, but we only recommend products we back. Vagina Quiz: What Do You Know About Down Below? One possible explanation is that your body may be reacting to the increase of pressure in your uterus when the tampon is inserted. A time when Girlfriend and Dolly were only seemed to publish stories about toxic shock syndrome. Chris, 35. Tampons, on the other hand, are less bulky and tend to stay in place, meaning you dont have to worry as much about potential leaks. You can also choose pads based on how light or heavy your blood flow is.. Ross E. (2015). The cervix which is a tissue seen at the opening at the top of the vagina is too tiny for your tampon to pass through. Pads and tampons are two of the most common and effective ways to manage period blood. Some tampons have applicators, which are plastic or cardboard tubes that help put the tampon in place. A tampon absorbs menstrual blood before it has a chance to come out of your body. Lauren Rosewarne does not work for, consult, own shares in or receive funding from any company or organisation that would benefit from this article, and has disclosed no relevant affiliations beyond their academic appointment. Tampons come in a range of sizes, from light to heavy absorbencies; can be scented or unscented (though most gynecologists advise menstruators to choose unscented tampons), and can be made of 100% organic cotton or cotton/synthetic blends. Menstrual cups are flexible devices made from silicone or rubber that are inserted into the vagina, with the aim of collecting menstrual blood. Ultimately, it is your choice as to which type of protection you prefer. Enter your email for 25% off your first order. The opening of the cervix (at the top of the vagina) is just too tiny for a tampon to get through. Get medical help immediately if youre wearing a tampon and are experiencing any signs of toxic shock syndrome. Women are also pretty loyal to managing their periods how they always have. Pads are much more environmentally . For a lighter flow, get washable pantyliners, and for a heavier flow go for larger maxi pads. Toxic shock syndrome. Tampons, on the other hand, are designed to be inserted into the vagina during menstruation and absorb the menstrual flow. "Why do you want to wear an adult diaper?" Talk to your doctor or another healthcare provider if you have any questions or concerns. That includes non-menstrual cases, too. . That, by eschewing the more discreet option, renders them less feminist, less empowered, less hip. We take your words seriously. They sometimes minimize the dangers of toxic shock syndrome and refuse to acknowledge that the pantyliner they have in their underwear to catch "excess flow" is actually just a glorified menstrual pad. How often should I change my tampon? Plus, today you can find reusable cups, washable pads, and period-proof panties, among other things. You need to fish them out with your fingers, which can be quite messy. Make sure to have one bag for clean tampons and another well-marked waste bag for used ones. Pads are often the go-to choice for first-time period users, as they are more visible, larger, and easier to use than tampons. The Best Period Underwear Options for Any Situation. Inserting a tampon in your vagina is more comfortable if you're relaxed. Allergies can also cause irritation, discomfort and other symptoms, so if you find that this is the case then its a good idea to consult your doctor. They are also especially great for overnight use. Just as Americans are often horrified to arrive in Australia and discover that we mostly go applicatorless, for many women even those who have read the Female Eunuch there just isnt a desire to get closer to ones uterus lining. Due to their size and the way that they are inserted, tampons can only hold a limited amount of menstrual blood before needing to be changed. You can store tampons before and after use in an opaque plastic bag for privacy. A lot of Nigerian women prefer pads because they are easy to use, and they offer external protection. Additionally, using menstrual cups, period underwear, and sponges to collect menstrual fluid is different from free bleeding, as these items are still effectively containing your period. Today, tampons typically consist of a small cotton stick with a string attached to one end. Theyre also less visible under clothing. Many girls start out using pads, but might want to use tampons when they do sports or go swimming. Some users find menstrual pads more comfortable because they prefer not to insert a product into their vaginas. If the tampon isnt taken out and changed regularly enough, then the tampon can get saturated, leaving it unable to absorb anymore. Pads come in a number of different sizes, from light panty liners to long and thick overnight pads, and in a number of different materials, including synthetics, cotton, and banana leaf or bamboo. This pressure can cause your body to naturally reduce the flow of blood from your uterus. mess. (2016). If the tampon is not inserted far enough, it will not be able to grab onto the blood that is flowing. If youre just starting out, you might find it easier to use an applicator which is a plastic or cardboard tube that helps you guide the tampon into your vagina., Tampons usually have a string attached to one end. Overall, there is a range of factors that can explain why putting in a tampon can be difficult. It took Siriouthay some time to figure out a menstrual care system that worked for her. Cardboard applicator tampons typically cost between $0.12 and $0.14 per tampon. Others find menstrual pads less comfortable. DOI: Debra Sullivan, Ph.D., MSN, R.N., CNE, COI, And finally, gender-neutral menstrual products are now a thing, safecosmetics.org/get-the-facts/healthandscience/cumulative-exposure-and-feminine-care-products/, health.clevelandclinic.org/is-toxic-shock-syndrome-still-a-risk-3-things-you-should-know/, unicef.org/press-releases/fast-facts-nine-things-you-didnt-know-about-menstruation, youngwomenshealth.org/2013/03/28/period-products/, health.clevelandclinic.org/tired-of-tampons-here-are-pros-and-cons-of-menstrual-cups/, Menstrual Cups Work Just as Well as Tampons and Pads, How to Pick the Best Tampon Size for Your Needs. For me, it was in fifth grade at my neighbors swimming pool. Theyre more cost-effective in the long run. An extension of this is discomfort physically or just psychologically at having something inside you for stretches of time each month. Many period products contain plastics and harmful chemicals. But between these options, and the classic tampons and pads, menstruators today have so much to choose from. They also come in deodorant varieties, but these can irritate the vagina. Toketemu Ohwovorioleis a freelance writer for Insider. Its for this reason that other internal, having-to-touch-the-blood methods like cups and sponges havent yet gone mainstream. I prefer pads over tampons for a variety of reasons. To help you decide which is right for you, we broke down the pros and cons of both options, but remember: ultimately, the decision is yours. Tampons are currently the most popular menstrual product in the US about 70% of women use them. Washing clothes and linens in cold water as soon as possible can help keep blood stains to a minimum. One study found that women had to change the cup, on average, 2.8 times less frequently than when using tampons or pads, and that it leaked 0.5 times less often.
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